Tuesday, July 31, 2018

Ep 006 - James & Annette OAC Road Trip, Part 2; Our Thoughts on the Obesity Action Coalition "Your Weight Matters" 2018 Convention.


July 19-22 was the Obesity Action Coalition Your Weight Matters convention in Denver.

We had a great time in the Mile High City meeting new people and learning about obesity bias, advocacy and weight loss/management.

We detail the events and happenings over the four days and sum up our thoughts and experiences.


Bariatric Runner - Episode 1

Thursday, July 26, 2018

Wednesday, July 11, 2018

Ep 003 |BMI, Goal Weight, Healthy Weight


James and Annette discuss BMI (Body Mass Index) and how bad a measurement it is. And how to decide on a "goal weight". Or whether to even have a goal weight. And the difference between being healthy and being at a "normal" weight.


Bariatric Runner - Episode 1

Ep 010 - Couch to 5k! Every running podcast has to have beginning running episode.

We made it to double digit episodes! Thank you all that have been listening. The audience is growing. I talk about my personal experience of...