Friday, August 24, 2018

Ep 009 - Interview with Pete from Fat Man Chronicles! We talk about his racing career, effects of weight on health and running, and his approach to nutrition now.

Honored to have Pete D'Amico as my first guest on Bariatric Runner Podcast. Him and his wife Gretchen host a great podcast called Fat Man Chronicles . They cover raising a family, running and staying healthy.

Pete and I touch on a lot of topics. Including his running career from years ago and the effects of alcohol on a healthy lifestyle. It's a long episode but well worth the listen!

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Bariatric Runner - Episode 1

2019 Resolutions

In order of importance: 1. Clean up my diet. This one is a bit vague but I know what it means. Mainly, cut out the processed/refined sugar...